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From: 1/20/13
Duration: 5:00 PM – 5:00 PM

Title Change Your Diet, Change Your Life
Description: Master Nutritionist, Heather Pratt, shows you that good nutrition can be easy and huge health benefits can be gained from small changes. In this class you learn the three most common roadblocks to eating well. You learn the how and why--the science behind each change--which empowers you to carry through with more easily. You learn practical tips that you can incorporate into your diet immediately. Meets Mondays, 1/21-2/4, in Glenwood. Cost: $26; Refund: 1/18.
Type:

Repeat Daily: 1 day(s)
End Date: 4/11/13