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From: 1/21/13
Duration: 5:00 PM – 5:00 PM

Title Physical Conditioning
Description: Provides a different workout each class that is fun and challenging. Use body weight, fitballs, free weights, medicine balls and bands to develop flexibility, strength and total body fitness. Meets Tuesdays & Thursdays, 1/22-5/2, in Carbondale. Cost: $150; Refund: 1/18. No class 3/12, 3/14, 3/26 or 3/28.
Type:

Repeat Daily: 1 day(s)
End Date: 4/11/13